“Life is not a self improvement project”

30Jan

Christopher Rivas and I talk about the process of allow ourselves to feel. While it's amazing to scroll through a million positive and empowering memes, where is the room for the rest of it? The days that we feel like we need to be empathized with. Christopher wonders if, "we're drowning in positivity?" As we're writing down our goals for this new year, let's leave room to check in with ourselves. 

 

 

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Keep it Simple Silly!

23Jan

Today I interview my dear friend Yvonne Nieves, a spiritual wholeness practitioner, instructor and coach. I have worked with her and the akashic records for a few years now. She is my Reiki Guru and a great one at that. We talk about some rituals you could be doing to improve your energy for 2019. Clear out the old that is not working and open yourself up to the new.

 

She does distance reiki sessions and akashic readings if you’d like to reach her click here or reach out through her instagram!

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Manifestor’s guide to a New Year

18Jan

We are a few weeks into the new year and we all have our goals simmering in our minds. Somehow by June most of us will fall off our ambition wagon. How can we prevent that from happening and instead be knocking goals out left and right?

Today's guest is Candy Nairovy Santana. She is a law graduate, actress, fellow podcaster and author of The Manifester's Journey. We talk about how we can manifest through intention, meditation and gratefulness a year of our dreams! 

She refers alot to her book in this conversation, click here to get one for yourself! 

 

 

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